Programs
Events in May 2026
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April 27, 2026(1 event) 10:00 am: Walk And Talk Winter - 105-73 Water St, Cambridge – 
Breastfeeding Buddies Invites you and your baby to our popular Walk and Talk ( Winter ) Weekly Meet UP. Join us in a warm and comfy setting at Cambridge Family Early Years Centre ( 73 Water St., Cambridge - Plenty of Free Parking ) Meet like minded families, ask breastfeeding questions. This meet up is a great isolation buster for you and baby during the cold, long days of winter. Breastfeeding Check Ins Are Always Available but not a requisite to joining any of our events - all feeding methods and families are welcome. Hope to see you there!
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April 28, 2026
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April 29, 2026
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April 30, 2026(1 event) 10:00 am: Walk and Talk Winter - 161 Roger St., Waterloo – 
Breastfeeding Buddies Invites you and your baby to our popular Walk and Talk ( Winter ) Weekly Meet UP at The Waterloo Early ON Centre ( 161 Roger St., Waterloo). Join us in a warm and comfy setting. Meet like minded families, ask breastfeeding questions. This meet up is a great isolation buster for you and baby during the cold, long days of winter. Breastfeeding Check Ins Are Always Available but not a requisite to joining any of our events - all feeding methods and families are welcome. Coffee and Tea will be there for you!
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May 1, 2026
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May 2, 2026
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May 3, 2026
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May 4, 2026(1 event) 10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge – 
The Walk, Talk and Stroll that we all love is Back in Action. Meet other Nursing Families, Walk, Talk or Sit and Hang with us. If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ). Breastfeeding Check ins are available but not a requisite for joining our events. Come one, Come all. See you there. |
May 5, 2026(2 events) 10:00 am: Virtual Latch and Learn! Topic: Latching isn't Easy – 
Latching Isn't Easy...Ouch!: Latching and breastfeeding takes practice! We can help you improve your latch, and show you new positions to breastfeed in! Mastered the latch but have other breastfeeding questions? Please join us! Join our virtual group meet-up on Tuesdaysas we rotate through popular breastfeeding topics, answer your questions, and connect as a group.
2:00 pm: Beyond The Basics - Weaning Join Our Guided Conversation About Why, When and How Weaning Happens – 
Weaning is a big and very important decision for families. Join this guided conversation when your baby is around a year old to talk about the How's and Why's of weaning. Maybe you are completely ready, maybe you are not sure, maybe someone else thinks it is time for you to wean. Talk it out and learn about other how families have experienced weaning. |
May 6, 2026
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May 7, 2026(1 event) 10:00 am: Walk & Talk - Victoria Park, Kitchener – 
Join Breastfeeding Buddies staff And volunteers in Victoria Park, Kitchener. Meet like minded families, take a stroll around Willow Lake or talk to us for a Breastfeeding Check-In. Registration is not required for this event. First time attending Breastfeeding Buddies event? Feeling shy? email bfbuddies@healthcaringkw.org and we will walk with you.
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May 8, 2026
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May 9, 2026
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May 10, 2026
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May 11, 2026(1 event) 10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge –
The Walk, Talk and Stroll that we all love is Back in Action. Meet other Nursing Families, Walk, Talk or Sit and Hang with us. If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ). Breastfeeding Check ins are available but not a requisite for joining our events. Come one, Come all. See you there. |
May 12, 2026(1 event) 10:00 am: Virtual Latch and Learn! Topic: It's all about Milk Supply – 
It's All About Milk Supply: Many parents wonder if their baby is getting enough! Come and learn how to build and protect your milk supply and learn about normal feeding patterns. We're also happy to answer other breastfeeding questions! Join our virtual group meet-up on Tuesdays as we rotate through popular breastfeeding topics, answer your questions, and connect as a group. |
May 13, 2026(1 event) 6:00 pm: Me Breastfeed on Zoom – 
Are you expecting a baby? Do you have breastfeeding questions? Was the last time harder than you expected? Sign up today for this free 2 hour VIRTUAL breastfeeding class. At the Me Breastfeed prenatal workshop you will learn about what to expect the first 7 days after birth, how to overcome breastfeeding challenges and where to go for help and support. This workshop is lead by peer breastfeeding volunteers that have lived breastfeeding experience and are trained by the Breastfeeding Buddies Program of Waterloo Region. We are here to help you meet your breastfeeding, chestfeeding, and pumping goals! **Registration is Required ** please click here to be redirected to the registration page |
May 14, 2026(1 event) 10:00 am: Walk & Talk - Victoria Park, Kitchener –
Join Breastfeeding Buddies staff And volunteers in Victoria Park, Kitchener. Meet like minded families, take a stroll around Willow Lake or talk to us for a Breastfeeding Check-In. Registration is not required for this event. First time attending Breastfeeding Buddies event? Feeling shy? email bfbuddies@healthcaringkw.org and we will walk with you.
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May 15, 2026
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May 16, 2026
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May 17, 2026
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May 18, 2026
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May 19, 2026(1 event) 10:00 am: Virtual Latch and Learn - Coping With Crying and Nighttime Parenting – 
Join our virtual Latch and Learn session on Coping With Crying and the Importance of Nighttime Nursing in creating a comfortable, confident and competent nursing dyad. |
May 20, 2026(1 event) 5:45 pm: Me Breastfeed Prenatal Class-New Vision Family Health Team – 
Looking Forward to seeing you in person at our ME Breastfeed Workshop. In this two hour class, we will talk about What to Expect In The First Seven Days of Breastfeeding Your Baby, Why Is Breastfeeding Important, Strategies For Nursing Your Baby and Parenting Resources in Waterloo Region.
See a live nursing demonstration and ask all of your questions. This workshop will be held at New Vision Family Health Team - 421 Greenbrook Dr., Kitchener, Ontario N2M 4K1 from 5:45 until 7:45 pm on the date you select.
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May 21, 2026(1 event) 10:00 am: Walk & Talk - Victoria Park, Kitchener –
Join Breastfeeding Buddies staff And volunteers in Victoria Park, Kitchener. Meet like minded families, take a stroll around Willow Lake or talk to us for a Breastfeeding Check-In. Registration is not required for this event. First time attending Breastfeeding Buddies event? Feeling shy? email bfbuddies@healthcaringkw.org and we will walk with you.
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May 22, 2026
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May 23, 2026(1 event) 10:00 am: Me Breastfeed Prenatal Class- Kitchener ( 80 Tartan Ave ) – 
Looking Forward to seeing you in person at our ME Breastfeed Workshop. In this two hour class, we will talk about What to Expect In The First Seven Days of Breastfeeding Your Baby, Why Is Breastfeeding Important, Strategies For Nursing Your Baby and Parenting Resources in Waterloo Region.
See a live nursing demonstration and ask all of your questions. |
May 24, 2026
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May 25, 2026(1 event) 10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge –
The Walk, Talk and Stroll that we all love is Back in Action. Meet other Nursing Families, Walk, Talk or Sit and Hang with us. If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ). Breastfeeding Check ins are available but not a requisite for joining our events. Come one, Come all. See you there. |
May 26, 2026
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May 27, 2026
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May 28, 2026(1 event) 10:00 am: Walk & Talk - Victoria Park, Kitchener –
Join Breastfeeding Buddies staff And volunteers in Victoria Park, Kitchener. Meet like minded families, take a stroll around Willow Lake or talk to us for a Breastfeeding Check-In. Registration is not required for this event. First time attending Breastfeeding Buddies event? Feeling shy? email bfbuddies@healthcaringkw.org and we will walk with you.
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May 29, 2026
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May 30, 2026
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May 31, 2026
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Calendar
Become a Buddy
Did you know that the Breastfeeding Buddies program of the Waterloo Region recently received a grant from the Lyle S. Hallman Foundation to expand peer breastfeeding support?
The campaign will mobilize many levels of partnerships to improve hospital-to-community supports and engage with priority populations to increase breastfeeding rates across Waterloo Region.
Stay tuned for updates on “The Building Supportive Breastfeeding Communities Campaign.”
