The Breastfeeding Buddies are here to help you meet #yourbreastfeedinggoals
Our community based peer support program aims to bridge the gap between hospital, community, and home.

Programs

Events in July 2026

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
June 29, 2026(1 event)

10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge


June 29, 2026

Walk, Talk And Stroll - Riverside Park, Cambridge

The Walk, Talk and Stroll that we all love is Back in Action.

Meet other Nursing Families, Walk, Talk or Sit and Hang with us.

If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org   We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ).

Breastfeeding Check ins are available but not a requisite for joining our events.   Come one, Come all.

See you there.

June 30, 2026
July 1, 2026
July 2, 2026
July 3, 2026
July 4, 2026
July 5, 2026
July 6, 2026(1 event)

10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge


July 6, 2026

Walk, Talk And Stroll - Riverside Park, Cambridge

The Walk, Talk and Stroll that we all love is Back in Action.

Meet other Nursing Families, Walk, Talk or Sit and Hang with us.

If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org   We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ).

Breastfeeding Check ins are available but not a requisite for joining our events.   Come one, Come all.

See you there.

July 7, 2026(1 event)

10:00 am: Virtual Latch and Learn! Topic: Latching isn't Easy


July 7, 2026

Virtual Latch and Learn! Topic: Latching isn\'t Easy

Latching Isn't Easy...Ouch!: Latching and breastfeeding takes practice! We can help you improve your latch, and show you new positions to breastfeed in! Mastered the latch but have other breastfeeding questions? Please join us!


Join our virtual group meet-up on Tuesdaysas we rotate through popular breastfeeding topics, answer your questions, and connect as a group.
To ensure the privacy of participants, advance registration for each session is required here.

 

More information

July 8, 2026
July 9, 2026
July 10, 2026
July 11, 2026
July 12, 2026
July 13, 2026(1 event)

10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge


July 13, 2026

Walk, Talk And Stroll - Riverside Park, Cambridge

The Walk, Talk and Stroll that we all love is Back in Action.

Meet other Nursing Families, Walk, Talk or Sit and Hang with us.

If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org   We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ).

Breastfeeding Check ins are available but not a requisite for joining our events.   Come one, Come all.

See you there.

July 14, 2026(1 event)

10:00 am: Virtual Latch and Learn! Topic: It's all about Milk Supply


July 14, 2026

Virtual Latch and Learn! Topic: It\'s all about Milk Supply

It's All About Milk Supply: Many parents wonder if their baby is getting enough! Come and learn how to build and protect your milk supply and learn about normal feeding patterns. We're also happy to answer other breastfeeding questions!


Join our virtual group meet-up on Tuesdays as we rotate through popular breastfeeding topics, answer your questions, and connect as a group.
To ensure the privacy of participants, advance registration for each session is required here.

More information

July 15, 2026
July 16, 2026
July 17, 2026
July 18, 2026
July 19, 2026
July 20, 2026(1 event)

10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge


July 20, 2026

Walk, Talk And Stroll - Riverside Park, Cambridge

The Walk, Talk and Stroll that we all love is Back in Action.

Meet other Nursing Families, Walk, Talk or Sit and Hang with us.

If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org   We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ).

Breastfeeding Check ins are available but not a requisite for joining our events.   Come one, Come all.

See you there.

July 21, 2026(1 event)

10:00 am: Virtual Latch and Learn - Coping With Crying and Nighttime Parenting


July 21, 2026

Virtual Latch and Learn - Coping With Crying and Nighttime Parenting

Join our virtual Latch and Learn session on Coping With Crying and the Importance of Nighttime Nursing in creating a comfortable, confident and competent nursing dyad.

More information

July 22, 2026
July 23, 2026
July 24, 2026
July 25, 2026
July 26, 2026
July 27, 2026(1 event)

10:00 am: Walk, Talk And Stroll - Riverside Park, Cambridge


July 27, 2026

Walk, Talk And Stroll - Riverside Park, Cambridge

The Walk, Talk and Stroll that we all love is Back in Action.

Meet other Nursing Families, Walk, Talk or Sit and Hang with us.

If you would like to attend, and are experiencing any barriers to doing so, please contact bfbuddies@Healthcaringkw.org   We can help with transportation, We can have a Buddy ready to meet you or be on text to support you if find these things hard to do ( you know you want to ).

Breastfeeding Check ins are available but not a requisite for joining our events.   Come one, Come all.

See you there.

July 28, 2026
July 29, 2026(1 event)

6:00 pm: Me Breastfeed on Zoom


July 29, 2026

Me Breastfeed on Zoom

Are you expecting a baby? Do you have breastfeeding questions? Was the last time harder than you expected? Sign up today for this free 2 hour VIRTUAL breastfeeding class.

At the Me Breastfeed prenatal workshop you will learn about what to expect the first 7 days after birth, how to overcome breastfeeding challenges and where to go for help and support. This workshop is lead by peer breastfeeding volunteers that have lived breastfeeding experience and are trained by the Breastfeeding Buddies Program of Waterloo Region.

We are here to help you meet your breastfeeding, chestfeeding, and pumping goals!

**Registration is Required ** please click here to be redirected to the registration page

More information

July 30, 2026
July 31, 2026
August 1, 2026
August 2, 2026

Did you know that the Breastfeeding Buddies program of the Waterloo Region recently received a grant from the Lyle S. Hallman Foundation to expand peer breastfeeding support?

The campaign will mobilize many levels of partnerships to improve hospital-to-community supports and engage with priority populations to increase breastfeeding rates across Waterloo Region.

Stay tuned for updates on “The Building Supportive Breastfeeding Communities Campaign.”